Free Printable Worries Worksheet

If you have an anxious child, then this free printable worries worksheet is a helpful tool for letting your child with anxiety write down their worries and anxious thoughts.

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Anxiety issues have been common for my son. From school anxiety a couple of years ago to anxiety about the weather all last summer, he just gets worked up about certain situations and scenarios.

Now his weather related anxiety is specifically related to hail and storms mostly, so with the arrival of spring, we know that it's prime time for that weather anxiety to return. And we want to make sure he knows how to express his worries and anxious thoughts.

This free printable worries worksheet is one tool that he can use to brain dump his thoughts and worries so that we can discuss them together.

About the Free Printable Worries Worksheet

This one-page printable is a dumping ground for your child. A safe place for them to write down all of their anxious thoughts and worries so that they can share their worries with you during a designated safe sharing time (aka worry time).

Download the Free Printable Worries Worksheet

This printable is one page and includes nine colorful speech bubbles for your child to write their worries or anxious thoughts. Instructions for how to use this printable are also included.

To get a copy of this printable, click the link below:

>> Click here to download the free printable

Download the Digital Google Slides Version

Below you will find an interactive no print Google Slides version available for online/remote learning. To get your copy, simply click the link below. You will then be prompted to make a copy.

>> Click here to download the digital version of this printable