Anxiety Resources for Parents


A collection of anxiety resources for parents and kids. You'll find practical tips, printables, tools, and different strategies for supporting anxious kids.

Many autistic children have anxiety, as do many hyperlexic learners.

In fact, intense, unusual fears are a common characteristic of hyperlexia. A characteristic that, sadly, isn't talked about much (see #5 here).

Since anxiety is so prevalent in these kids, it's important for parents to learn about and talk about the impacts of anxiety, while also helping them learn how to support their kids. That might mean teaching coping skills, helping kids learn how to manage their anxiety, practice deep breathing, and so on...

And that's where these anxiety resources for parents come into play. You'll find practical tips and strategies, as well as printable resources, anxiety worksheets, coping strategies, and more below.

Anxiety resources for parents: strategies, tips, tools, & printables to support anxious kids

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Anxiety Resources for Parents & Kids

The resources in this section are all about getting a better understanding of what anxiety is and educating kids about their anxiety. You'll find everything from book suggestions to tips and strategies for talking to your child about anxiety.

Printable Anxiety Resources

Looking for ways to help kids cope with anxious thoughts and worries? Maybe you want to help kids better understand their anxiety? Well, then these resources are for you. You'll find lots of great printables, including anxiety management worksheets, below.

Resources for Managing Anxiety

In this section you will find a selection of tips, tools, and techniques for helping kids learn to manage their anxiety, including visual aids, social stories, calming strategies, deep breathing techniques, and more.

I hope you are able to find some useful tips, tools, and strategies from this collection of anxiety resources for parents. Be sure to check back frequently as new resources are constantly being added.

Anxiety resources for parents: strategies, tips, tools, & printables to support anxious kids

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